Six class types, one weekly calendar.

Book through the front desk, by phone, or by replying to your welcome email — online booking is on our list, not live yet.

The classes.

In-studio · All levels

Hatha Yoga

Slower-paced, held postures with a focus on alignment. The right starting point if you're newer to yoga.

60 minMats & props provided
In-studio · Intermediate

Vinyasa Flow

Breath-linked, continuous movement. Expect to work harder than Hatha and move faster than Yin.

50 minSome experience helpful
In-studio · All levels

Yin & Restorative

Long-held, supported postures. Slower than it sounds — this is the hardest class for most people's minds, not bodies.

60 minBolsters provided
Studio floor · All levels

Reformer Pilates

Capped at four people per class so instructors can actually spot and correct form on the equipment.

45 minBook at least 48hrs ahead
Studio floor · All levels

Mat Pilates

No equipment, all control work. Pairs well with a Vinyasa-heavy week for balance.

45 minMats provided
Prenatal · Outdoor (seasonal)

Prenatal & Park Sessions

A dedicated prenatal class year-round, plus outdoor group sessions in the park two blocks over when the weather holds.

45–60 minDoctor clearance required

This week's schedule.

Reformer sessions fill fastest — book those a few days out if you can.

Weekly class schedule, Monday through Friday
TimeMondayWednesdayFriday
6:30 AMHatha — PriyaHatha — PriyaHatha — Priya
7:45 AMVinyasa — MarcoVinyasa — Marco
12:15 PMReformer — SanaReformer — SanaMat Pilates — Sana
5:30 PMPrenatal — JordanPrenatal — Jordan
6:00 PMYin — Priya

Tuesday, Thursday, and weekend classes, plus seasonal outdoor sessions, are listed on the printed calendar at the front desk. Replace this table with your real weekly calendar.

Membership & pricing.

Every option includes reformer classes — no separate add-on fee.

Drop-in

$28 / class

  • Any single class
  • No commitment
  • Good for visitors
Ask about drop-in
Monthly Unlimited

$179 / month

  • Unlimited classes, any type
  • No long-term contract
  • Pause anytime with notice
Ask about unlimited

Not sure which class fits?

Tell us your schedule and experience level — we'll point you at one, not sell you on all six.